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Know what is on your plate.

Kraft Heinz, MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
8.3g Protein
14.5g Carbs
4.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 30%
Carbs 14.5g 53%
Fat 4.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 295mg 13%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.7 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 295 MG 13%

About MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI

MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 14.5g of carbohydrates, and 4.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES), BROCCOLI, TERIYAKI SAUCE (WATER, HONEY, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CORNSTARCH, SESAME SEEDS, BROWN SUGAR, GARLIC POWDER, GRANULATED ONION, SPICES).

Calorie Breakdown

At 129 calories per 100 grams, MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI gets 26% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz, MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI

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