MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI vs ORGANIC LASAGNA
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI: 6
vs
ORGANIC LASAGNA: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calories | 129 cal | 141 cal | |
| Protein | 8.3 g | 6.3 g | |
| Carbs | 14.5 g | 27.8 g | |
| Fat | 4.6 g | 1.4 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 2.1 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | ORGANIC LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 295 MG | 169 MG |