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Know what is on your plate.

MAC & CHEESE SNACKS, MADE WITH REAL CHEESE

Frozen Appetizers & Hors D'oeuvres MAC N' CHEETOS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.4g Protein
33.3g Carbs
16.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 13%
Carbs 33.3g 59%
Fat 16.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 642mg 28%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.2g 22%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.5mg 8%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 148 MG 3%
Sodium, Na 642 MG 28%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About MAC & CHEESE SNACKS, MADE WITH REAL CHEESE

Breaded and fried mac-and-cheese bites from Mac N' Cheetos, a Frito-Lay branded product, coated in a Cheetos-style crust. Per 100 g, it provides 321 calories, 7.4 g protein, 33.3 g carbohydrates, and 16.1 g fat, with 6.2 g fiber. The filling is a macaroni pasta in a multi-cheese sauce containing cheddar, granular cheese, enzyme-modified cheese, and semi-soft cheese varieties, with sodium phosphate and natural flavors for stability. The crust uses enriched wheat flour, yellow corn flour, and artificial Yellow 5 and Yellow 6 colorants for the signature orange appearance. An 81 g serving is the listed portion. Contains wheat, milk, eggs, and soy. An indulgent frozen snack or appetizer with a complex ingredient list; not intended as a nutritionally dense food.

Ingredients

WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, ENRICHED DURUM SEMOLINA WHEAT FLOUR (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, WHEY, AND LESS THAN 2% OF THE FOLLOWING: MILK PROTEIN CONCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE (PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILK FAT, SALT, CHEESE CULTURES, ENZYMES), SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, MALIC ACID, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR (YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), SPICES, YEAST, SUGAR, ONION POWDER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES, DEXTROSE, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BUTTERMILK, GRANULAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ENZYME, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEMI-SOFT CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE GUM, DISODIUM PHOSPHATE, MODIFIED CELLULOSE, SOY LECITHIN, COCONUT OIL, BUTTER (CREAM, SALT), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SKIM MILK, MONOSODIUM GLUTAMATE, RICE FLOUR, GUM ACACIA, TAPIOCA DEXTRIN, DEXTRIN, CORN STARCH, CORN SYRUP SOLIDS, DL-ALPHA-TOCOPHEROLS, XANTHAN GUM, REDUCED IRON, AND EGG.

Dietary Information

MAC & CHEESE SNACKS, MADE WITH REAL CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAC & CHEESE SNACKS, MADE WITH REAL CHEESE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MAC & CHEESE SNACKS, MADE WITH REAL CHEESE gets 9% of its calories from protein, 42% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MAC & CHEESE SNACKS, MADE WITH REAL CHEESE

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