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Know what is on your plate.

Pro View, CHICKEN BREAST RINGS WITH RIB MEAT

Frozen Appetizers & Hors D'oeuvres Pro View Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

216 Calories
19.6g Protein
15.7g Carbs
7.8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 45%
Carbs 15.7g 36%
Fat 7.8g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 843mg 37%
Total Carbohydrate 15.7g 6%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 843 MG 37%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Sodium, Na (37% DV).

About CHICKEN BREAST RINGS WITH RIB MEAT

Lake Liner Chicken Breast Rings with Rib Meat from Pro View Foods are battered and breaded chicken rings fortified with a soy protein-B vitamin complex, delivering 216 calories, 19.61g of protein, 15.69g of carbs, 7.84g of fat, and 1g of fiber per 102g serving. A vitamin-enriched, moderately protein-rich breaded chicken snack option.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], CHICKEN SKIN, SOY PROTEIN CONCENTRATE, SEASONING (SALT, HYDROLYZED CORN & SOY PROTEIN, SODIUM PHOSPHATE, DRIED ONION, DRIED GARLIC AND SPICES), TRICALCIUM PHOSPHATES. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), LEAVENING (DISODIUM PYROPHOSPHATE, BAKING SODA), YELLOW CORN FLOUR, SUGAR, SALT, SODIUM ALUMINOSILICATE, DEXTROSE. BREADED WITH: BLEACHED WHEAT FLOUR, YEAST, SUGAR, YELLOW CORN FLOUR, SALT AND OLEORESIN PAPRIKA. BREADING IS SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN BREAST RINGS WITH RIB MEAT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, CHICKEN BREAST RINGS WITH RIB MEAT gets 36% of its calories from protein, 29% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

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