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Smith&Sons Seafood — MAC & CHEESE SHRIMP, MAC & CHEESE

Frozen Dinners & Entrees Smith&Sons Seafood,Inc Branded
206 Calories
13.2g Protein
13.6g Carbs
11.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 259mg 11%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 1.3mg 7%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 35%
Carbs 13.6g 36%
Fat 11.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 1.3 MG 7%
Potassium, K 106 MG 2%
Sodium, Na 259 MG 11%

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Food Calories Protein Carbs Fat
Ruiz Food Products — LEAN CHIPOTLE CHICKEN BOWL, SPICY 123 7.1g 18.1g 3.1g Ruiz Food Products — LEAN BURRITO, EGG, CHEESE, TOMATO & BASIL 186 8.9g 24.8g 6.2g Bellisio — PIZZA PASTA, PEPPERONI 103 3.8g 16.9g 2.4g Walgreens — CREAMY CHICKEN VEGETABLE SOUP MADE WITH CORN, GREEN PEAS, CELERY, CARROTS AND ONIONS, CREAMY CHICKEN VEGETABLE 91 6.7g 7.7g 3.9g Wegmans Food — TUSCAN LASAGNA, MARINARA 157 5g 15g 8.7g Wegmans Food — ITALIAN CLASSICS TUSCAN LASAGNA, ZUCCHINI 157 5.3g 13.7g 9g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.

About MAC & CHEESE SHRIMP, MAC & CHEESE

MAC & CHEESE SHRIMP, MAC & CHEESE is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 13.6g of carbohydrates, and 11.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA (DURUM WHEAT SEMOLINA), SHRIMP, CHEESE (PASTEURIZED ENZYMES, CHEESE CULTURES, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), WATER, CHEESE SAUCE (CREAMER, WHEY, MODIFIED FOOD STARCH, BUTTER POWDER, NONFAT DRY MILK, BUTTERMILK, BETA CAROTENE, CITRIC ACID, TOCOPHEROL, CORN STARCH, SOYBEAN OIL), FLOUR (WHEAT FLOUR, LEAVENING, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), CONTAINS 2% OR LESS SUGAR, YEAST EXTRACT, ETHYL ALCOHOL, POTATO FLOUR, ONION POWDER, HYDROLYZED CORN PROTEIN, CLARIFIED BUTTER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, NATURAL FLAVORS, SODIUM, DRIED SHRIMP, CARRAGEENAN, MONO & DIGLYCERIDES, GARLIC POWDER, ASCORBIC ACID & SPICES (INCLUDING PAPRIKA).

Calorie Breakdown

At 206 calories per 100 grams, MAC & CHEESE SHRIMP, MAC & CHEESE gets 26% of its calories from protein, 26% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smith&Sons Seafood — MAC & CHEESE SHRIMP, MAC & CHEESE

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