MAC & CHEESE SHRIMP vs PIZZA PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE SHRIMP wins in 6 out of 12 nutrient categories
MAC & CHEESE SHRIMP: 6
vs
PIZZA PASTA: 3
(3 ties)
Overview
| Nutrient | MAC & CHEESE SHRIMP | PIZZA PASTA | Winner |
|---|---|---|---|
| Calories | 206 cal | 103 cal | |
| Protein | 13.2 g | 3.8 g | |
| Carbs | 13.6 g | 16.9 g | |
| Fat | 11.0 g | 2.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE SHRIMP | PIZZA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC & CHEESE SHRIMP | PIZZA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 259 MG | 113 MG |