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Know what is on your plate.

McCain, MAC & CHEESE BACON & CHEDDAR

Frozen Appetizers & Hors D'oeuvres McCain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

241 Calories
10g Protein
22.9g Carbs
11.8g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 22%
Carbs 22.9g 51%
Fat 11.8g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.7g 24%
Trans Fat 0.3g
Cholesterol 24mg 8%
Sodium 588mg 26%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.1mg 6%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.1 MG 6%
Potassium, K 159 MG 3%
Sodium, Na 588 MG 26%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (26% DV).

About MAC & CHEESE BACON & CHEDDAR

TGI Friday's Mac and Cheese Bacon and Cheddar from McCain Foods delivers 241 calories, 10g of protein, 22.94g of carbs, and 11.76g of fat per 170g serving, with 1.2g of fiber. Made with shell pasta, cheddar cheese sauce, and applewood smoked bacon topping, it is a moderately calorie-dense frozen comfort food with solid protein content.

Ingredients

COOKED SHELL PASTA WITH CHEESE SAUCE: WATER, ENRICHED MACARONI PRODUCT (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, ENZYMES], SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), CANOLA OIL, WHEY, NONFAT MILK, SALT, MODIFIED CORNSTARCH, MODIFIED CELLULOSE, XANTHAN GUM, EXTRACTIVES OF ANNATTO (COLOR), TOPPING: PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, ENZYMES], SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR), CELLULOSE.

Dietary Information

Notable micronutrients in MAC & CHEESE BACON & CHEDDAR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, MAC & CHEESE BACON & CHEDDAR gets 17% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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