MAC & CHEESE BACON & CHEDDAR vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE BACON & CHEDDAR: 5
vs
STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE BACON & CHEDDAR | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 241 cal | 213 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 22.9 g | 36.2 g | |
| Fat | 11.8 g | 6.3 g | |
| Fiber | 1.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BACON & CHEDDAR | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | MAC & CHEESE BACON & CHEDDAR | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 157 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 588 MG | 441 MG |