Todd's Health & Fitness — MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL
Palm Date Valley maamoul shortbread cookies with real date paste filling, made with wheat flour, butter ghee, semolina, and cinnamon. Each 40g serving provides 525 calories, 7.5g protein, 70g carbs, 22.5g fat, and 5g fiber. A traditional Middle Eastern cookie where the sweet, naturally fibrous date filling is wrapped in a tender buttery shell.
Ingredients
WHEAT FLOUR, DATE PASTE, BUTTER GHEE (COW'S MILK), SUGAR, WATER, SEMOLINA, GLUCOSE, MILK POWDER (COW'S MILK), CINNAMON POWDER, ARTIFICIAL VANILLIN, YEAST.
Dietary Information
MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 525 calories per 100 grams, MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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