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LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
429 Calories
10.7g Protein
53.6g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 0mg 0%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 53.6g 63%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Stater Bros — UNSALTED DRY ROASTED SUNFLOWER SEEDS, UNSALTED 571 17.9g 25g 50g Food City — CHEDDAR CHEESE FLAVORED POPCORN, CHEDDAR CHEESE 571 7.1g 53.6g 39.3g Stater Bros — PEANUTS, ALMONDS, CASHEWS, PECANS NUT TOPPING, PEANUTS, ALMONDS, CASHEWS, PECANS 562 25g 18.8g 50g Falcon Trading — ORGANIC HIT THE TRAIL MIX 500 16.7g 36.7g 36.7g Falcon Trading — VANILLA YOGURT RAISINS, VANILLA 450 2.5g 70g 20g Falcon Trading — ORGANIC PUMPKIN SEEDS 567 30g 10g 50g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI

Raw energy chunks with cocoa and goji from Lunds and Byerlys, made entirely from organic raw ingredients including date paste, sunflower seeds, raisins, dried apricots, cacao powder, and goji powder. A 28g serving has 429 calories, 10.7g protein, 53.6g carbs, and a solid 10.7g fiber. These are compact, minimally processed snack bites well-suited to active days when you need portable energy without refined sugars.

Ingredients

100% RAW: ORGANIC RAW DATE PASTE, ORGANIC RAW SUNFLOWER SEEDS, ORGANIC RAISINS, ORGANIC RAW APRICOTS (MAY CONTAIN RICE FLOUR), ORGANIC RAW CACAO POWDER, ORGANIC RAW SESAME SEEDS UNHULLED, ORGANIC SUNFLOWER MEAL, ORGANIC COCONUT, ORGANIC RAW GOJI POWDER, NATURAL COCONUT FLAVOR (GLUTEN FREE), NATURAL VANILLA FLAVOR (GLUTEN FREE), NATURAL FLAVORS (GLUTEN FREE).

Dietary Information

LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, LUNDS & BYERLYS, MCIA ORGANIC, NATURAL CHUNKS OF ENERGY RAW COCOA GOJI gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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