LUCKY 7 MULTIGRAIN SOURDOUGH, LUCKY 7 MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LUCKY 7 MULTIGRAIN SOURDOUGH, LUCKY 7 MULTIGRAIN
LUCKY 7 MULTIGRAIN SOURDOUGH, LUCKY 7 MULTIGRAIN is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), HONEY, SUNFLOWER SEEDS, WHOLE BROWN FLAX SEEDS, PUMPKIN SEEDS, POPPY SEEDS, SEA SALT, ROLLED OATS, MILLET, YEAST, MALTED BARLEY FLOUR, ENZYMES.
Dietary Information
LUCKY 7 MULTIGRAIN SOURDOUGH, LUCKY 7 MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 232 calories per 100 grams, LUCKY 7 MULTIGRAIN SOURDOUGH, LUCKY 7 MULTIGRAIN gets 12% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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