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Safeway, LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
About LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND
Lucerne Dairy Farms Cream Cheese and Greek Yogurt Blend combines the richness of cream cheese with the protein content of Greek yogurt cultures. Each 28g serving has 214 calories, 14g protein, 11g carbs, and 11g fat. It spreads easily and works as a higher-protein alternative to standard cream cheese on bagels or toast.
Ingredients
PASTEURIZED CULTURED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, WATER, LACTIC ACID, INULIN (DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.
Dietary Information
Notable micronutrients in LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND gets 27% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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