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LOWFAT YOGURT, VANILLA

Yogurt The Yofarm Company Branded
71 Calories
2.7g Protein
13.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 2.7g 5%
Vitamin D 2mcg 10%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 16%
Carbs 13.3g 79%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK LOW-FAT YOGURT, VANILLA BEAN BLEND 100 8.2g 8.2g 1.5g GREEK LOW-FAT YOGURT, FOREST BERRIES 106 8.2g 8.8g 1.5g GREEK LOW-FAT YOGURT, STRAWBERRIES & CREAM 88 8.2g 8.2g 1.5g PURE ICELANDIC YOGURT 65 11.2g 4.7g 0g GREEK LOW FAT YOGURT, PUMPKIN SPICE 100 8.2g 8.2g 1.5g LOW-FAT GREEK YOGURT, APPLE PIE 100 8.2g 8.2g 1.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT, VANILLA

LOWFAT YOGURT, VANILLA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 13.3g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVOR), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, FOOD STARCH-MODIFIED, BAKING SODA, ARTIFICIAL FLAVOR.

Dietary Information

LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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