LOWFAT YOGURT, CHIA & BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOWFAT YOGURT, CHIA & BLUEBERRY
LOWFAT YOGURT, CHIA & BLUEBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 21.2g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, SUGAR, BLUEBERRIES, CHIA SEEDS, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, CITRIC ACID, FRUIT & VEGETABLE JUICE CONCENTRATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS
Dietary Information
LOWFAT YOGURT, CHIA & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, LOWFAT YOGURT, CHIA & BLUEBERRY gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT YOGURT, CHIA & BLUEBERRY
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