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Belfonte Ice Cream, LOWFAT YOGURT, CHIA & BLUEBERRY

Yogurt Belfonte Ice Cream Branded
106 Calories
3.5g Protein
21.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 21.2g 82%
Fat 1.2g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Topco Associates, BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY 82 3.5g 15.3g 0.9g Danone US, COCONUT FLAVORED LOWFAT GREEK YOGURT, COCONUT 53 8g 2g 1.3g Topco Associates, FOLDZ, KEY LIME GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE DROPS 133 7.3g 17.3g 3.3g STRAWBERRY WHOLE MILK ORGANIC YOGURT, STRAWBERRY 87 3.3g 11.3g 3.3g Hain Refrigerated, BLUEBERRY WITH HONEY GREEK YOGURT STYLE, BLUEBERRY 124 4.4g 15.0g 5.3g Danone US, MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT, MANGO HIBISCUS 53 8g 2g 1.3g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About LOWFAT YOGURT, CHIA & BLUEBERRY

Belfonte layers skim milk yogurt with real blueberries and chia seeds for a fruit-forward snack that leans sweet, with cane sugar and modified corn starch rounding out the base. The chia adds a little texture but the fruit content is modest compared to the sugar load. Works fine as a quick breakfast or midday snack for anyone who likes a sweeter yogurt, though the sugar-forward profile means it sits closer to dessert than a plain, lean yogurt.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, MILK, SUGAR, BLUEBERRIES, CHIA SEEDS, WATER, NATURAL FLAVORS, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, CITRIC ACID, FRUIT & VEGETABLE JUICE CONCENTRATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS

Dietary Information

LOWFAT YOGURT, CHIA & BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, LOWFAT YOGURT, CHIA & BLUEBERRY gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Belfonte Ice Cream, LOWFAT YOGURT, CHIA & BLUEBERRY

See how Belfonte Ice Cream, LOWFAT YOGURT, CHIA & BLUEBERRY compares to other foods in terms of nutrition:

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