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Know what is on your plate.

Shamrock, LOWFAT MILK, CHOCOLATE

Milk Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
4.6g Protein
13.8g Carbs
1.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 24%
Carbs 13.8g 71%
Fat 1.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 100mg 4%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 12.5g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 167mg 13%
Iron 0.2mg 1%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.2 MG 1%
Potassium, K 221 MG 5%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About LOWFAT MILK, CHOCOLATE

Shamrock Farms Chocolate Lowfat Milk is a classic chocolate lowfat milk made with lowfat milk, sugar, nonfat milk, alkalized cocoa, corn starch, natural vanilla, and vitamins A and D. Each 240 ml serving has 83 calories, 4.58 g of protein, 13.75 g of carbs, and 1.04 g of fat, a lean protein-containing chocolate milk option.

Ingredients

LOWFAT MILK, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, NATURAL VANILLA, VITAMIN A PALMITATE & VITAMIN D3.

Dietary Information

LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, LOWFAT MILK, CHOCOLATE gets 22% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shamrock, LOWFAT MILK, CHOCOLATE

See how Shamrock, LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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