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Fiesta Mart, LOWFAT DAIRY SMOOTHIE, MANGO

Milk Fiesta Mart Inc. Branded
75 Calories
2.6g Protein
14.5g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 37mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.4mg 2%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 14%
Carbs 14.5g 79%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 91 MG 2%
Sodium, Na 37 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Guida-Seibert, CHOCOLATE MILK, CHOCOLATE 93 3.1g 12.4g 3.4g GRADE A WHOLE MILK 62 3.3g 5g 3.3g Farmland Fresh Dairies, 100% REAL COW'S MILK 62 3.3g 5.4g 3.3g Cooperative Regions of Organic Producer Pools, CULTURED LOWFAT BUTTERMILK 42 3.3g 5g 1.0g Cooperative Regions of Organic Producer Pools, 1% LOWFAT MILK 54 4.6g 6.7g 1.0g Cooperative Regions of Organic Producer Pools, ORGANIC 1% LOWFAT MILK 46 3.3g 5g 1.0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT DAIRY SMOOTHIE, MANGO

Fiesta Mango Lowfat Dairy Smoothie is a light drink at 75 kcal per 227 g serving, made from cultured skim milk with mango puree and a touch of cream. With 2.6 g protein and 14.5 g carbs, it is low in fat and offers a refreshing fruity dairy option.

Ingredients

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, CREAM, NATURAL MANGO PUREE & FLAVOR, CANE SUGAR, PECTIN

Dietary Information

LOWFAT DAIRY SMOOTHIE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, LOWFAT DAIRY SMOOTHIE, MANGO gets 14% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fiesta Mart, LOWFAT DAIRY SMOOTHIE, MANGO

See how Fiesta Mart, LOWFAT DAIRY SMOOTHIE, MANGO compares to other foods in terms of nutrition:

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