LOWER SUGAR VARIETY INSTANT OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 387 MG | 8% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About LOWER SUGAR VARIETY INSTANT OATMEAL
LOWER SUGAR VARIETY INSTANT OATMEAL is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 6.5g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
APPLES & CINNAMON - WHOLE GRAIN OATS, DRIED APPLES, SUGAR, SALT, CINNAMON, MONK FRUIT EXTRACT, NATURAL FLAVOR,MALPE & BROWN SUGAR - WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, MONK FRUIT EXTRACT,CINNAMON & SPICE - WHOLE GRAIN OATS, SUGAR, SALT, CINNAMON, SPICES, MONK FRUIT EXTRACT, NATURAL FLAVOR
Dietary Information
LOWER SUGAR VARIETY INSTANT OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOWER SUGAR VARIETY INSTANT OATMEAL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, LOWER SUGAR VARIETY INSTANT OATMEAL gets 11% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOWER SUGAR VARIETY INSTANT OATMEAL
See how LOWER SUGAR VARIETY INSTANT OATMEAL compares to other foods in terms of nutrition:
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- LOWER SUGAR VARIETY INSTANT OATMEAL vs Post Consumer — SNICKERDOODLE COOKIE BITES CEREAL, SNICKERDOODLE
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