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LOW SODIUM BORSCHT

Canned Soup R.A.B. Food Group, LLC Branded
1,000 Calories
12.5g Protein
250g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 250g 91%
Dietary Fiber 12.5g 45%
Total Sugars 225g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 188mg 14%
Iron 0mg 0%
Potassium 1,375mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 5%
Carbs 250g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 188 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 1,375 MG 29%
Sodium, Na 500 MG 22%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
ORGANIC BEEF BROTH 6 1.3g 0.4g 0g VEGETABLE BROTH, VEGETABLE 6 0.4g 1.3g 0g LOW SODIUM VEGETABLE ORGANIC BROTH, LOW SODIUM VEGETABLE 6 0.4g 1.3g 0g CHICKEN ORGANIC LOW SODIUM COOKING STOCK, CHICKEN 4 0.4g 0.4g 0g CHICKEN ORGANIC COOKING STOCK, CHICKEN 4 0.4g 0.4g 0g BEEF FLAVORED ORGANIC LOW SODIUM COOKING STOCK, BEEF 4 0.8g 0.4g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (29% DV).
  • Good source of Sodium, Na (22% DV).

About LOW SODIUM BORSCHT

This canned soup offers a convenient and low-sodium take on traditional borscht. Made with beets, beetroot powder, and a touch of sugar, it provides a vibrant color and sweet-and-sour flavor profile. Notably, it's extremely high in carbohydrates and contains some protein, while being fat-free. Given its significant carbohydrate content and caloric density (1000 calories per 100g), portion control is important for maintaining a balanced diet. This borscht can be part of a healthy eating plan, but should be consumed in moderation and paired with other nutrient-rich foods to ensure a well-rounded intake of vitamins, minerals, and other essential nutrients.

Ingredients

WATER, BEETS, SUGAR, BEETROOT POWDER, CITRIC ACID.

Dietary Information

LOW SODIUM BORSCHT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW SODIUM BORSCHT include Potassium, K (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, LOW SODIUM BORSCHT gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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