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Yoplait — COOKIES 'N' CREME VANILLA LOW FAT YOGURT, COOKIES 'N' CREME

Yogurt Yoplait USA Branded
76 Calories
2.9g Protein
14.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 47mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 2.9g 6%
Vitamin D 2mcg 10%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 16%
Carbs 14.1g 79%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Ahold — STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY 76 8.2g 11.8g 0g Norman's — PLAIN GREEK NONFAT YOGURT, PLAIN 59 10g 4.1g 0g Norman's — PEACH GREEK NONFAT YOGURT, PEACH 94 8.2g 14.7g 0g J & J Dairy Products — COFFEE LOWFAT YOGURT, COFFEE 91 4.6g 15.2g 1.5g J & J Dairy Products — PLAIN LOWFAT YOGURT, PLAIN 61 5.1g 7.1g 1.3g Ahold — STRAWBERRY FLAVOR NONFAT YOGURT, STRAWBERRY 71 3.5g 13.3g 0g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About COOKIES 'N' CREME VANILLA LOW FAT YOGURT, COOKIES 'N' CREME

COOKIES 'N' CREME VANILLA LOW FAT YOGURT, COOKIES 'N' CREME is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 14.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOW FAT YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. HERSHEY'S COOKIES 'N CREAM PIECES: WHITE CONFECTIONERY COATING (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), PALM KERNEL OIL, WHOLE MILK, CONTAINS 2% OR LESS OF: CORN STARCH, ARTIFICIAL FLAVORS, SALT, HYDROGENATED PALM OIL, SOY LECITHIN, MILKFAT, VANILLIN), CHOCOLATE COOKIES PIECES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, BLEACHED WHEAT FLOUR, CORN SYRUP, CORN FLOUR, SOY LECITHIN).

Dietary Information

COOKIES 'N' CREME VANILLA LOW FAT YOGURT, COOKIES 'N' CREME is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, COOKIES 'N' CREME VANILLA LOW FAT YOGURT, COOKIES 'N' CREME gets 15% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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