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SHURFINE, LOW FAT PRETZEL STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About LOW FAT PRETZEL STICKS
Shurfine Low Fat Pretzel Sticks are a store-brand pretzel snack made from unbleached enriched wheat flour, malt, salt, soybean oil, and yeast, with no artificial flavors or colors. Per 100 g, they provide 393 calories, 3.6 g of fat, 82.1 g of carbohydrates, 3.6 g of fiber, and 10.7 g of protein. Pretzels are naturally lower in fat than most chips and crackers due to their baked preparation method. Malt contributes to the distinctive pretzel flavor. The product contains wheat and soy. The stick format makes them convenient for snacking and dipping in mustard, hummus, or cheese sauces. With 3.6 g of fat per 100 g, they qualify as a low-fat snack suitable for those reducing fat intake without eliminating savory snacks.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, AND YEAST.
Dietary Information
Notable micronutrients in LOW FAT PRETZEL STICKS include Sodium, Na (75% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, LOW FAT PRETZEL STICKS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, LOW FAT PRETZEL STICKS
See how SHURFINE, LOW FAT PRETZEL STICKS compares to other foods in terms of nutrition:
- SHURFINE, LOW FAT PRETZEL STICKS vs GRIPPO'S, WAVY POTATO CHIPS, SWEET MAUI ONION, SWEET MAUI ONION
- SHURFINE, LOW FAT PRETZEL STICKS vs Wegmans Food, KETTLE COOKED POTATO CHIPS, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER
- SHURFINE, LOW FAT PRETZEL STICKS vs Wal-Mart, YELLOW CORN STADIUM STYLE TORTILLA CHIPS, YELLOW CORN
- SHURFINE, LOW FAT PRETZEL STICKS vs Sonora Mills, POPCHIPS, POPPED POTATO CHIPS, SEA SALT, SEA SALT
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