Meijer, LOW FAT PORK & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About LOW FAT PORK & BEANS
Meijer Low Fat Pork and Beans is a canned pork and beans product sold under the Meijer store brand of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Pork and beans is a classic American pantry staple built on navy or small white beans in a sweet, tomato-based sauce. This low-fat variant reduces the fat content compared to traditional formulations. The primary ingredients are prepared white beans and water, with sugar as the main sweetener. At under 2%, the product includes HFCS—notable because even small amounts are relevant for consumers avoiding that ingredient—as well as tomato paste, salt, pork (in a very small amount, contributing flavor rather than significant fat), vinegar, baking soda, onion powder, paprika coloring, spice, and natural flavorings. Per 100 grams, the product provides 108 calories, with carbohydrates at 18.46 grams, protein at 4.62 grams, fat at 1.54 grams, and fiber at 4.6 grams. The 130-gram serving delivers approximately 140 calories. The product is not vegetarian due to the inclusion of pork. Contains no major allergens beyond the undisclosed natural flavorings. Pork and beans is a significant source of plant-based fiber and protein from the legume base, with the pork adding minimal nutritional impact at its trace quantity.
Ingredients
PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, SALT, PORK*, VINEGAR, BICARBONATE OF SODA, ONION POWDER, PAPRIKA COLORING, SPICE, NATURAL FLAVORINGS.
Dietary Information
LOW FAT PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LOW FAT PORK & BEANS gets 17% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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