LOW FAT PORK & BEANS vs CAMPBELL'S
Nutrition comparison per 100 g serving
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LOW FAT PORK & BEANS wins in 7 out of 15 nutrient categories
LOW FAT PORK & BEANS: 7
vs
CAMPBELL'S: 6
(2 ties)
Overview
| Nutrient | LOW FAT PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 108 cal | 83 cal | |
| Protein | 4.6 g | 4.0 g | |
| Carbs | 18.5 g | 11.9 g | |
| Fat | 1.5 g | 2.4 g | |
| Fiber | 4.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LOW FAT PORK & BEANS | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 8 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 338 MG | 238 MG |