Know what is on your plate.
LOW-FAT GREEK YOGURT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
About LOW-FAT GREEK YOGURT
LOW-FAT GREEK YOGURT is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 17.2g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
S'MORE S'MORES - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, TAPIOCA FLOUR, COCOA BUTTER, BROWN SUGAR, CHOCOLATE, PALM OIL, MILK, WHEAT BRAN, NATURAL FLAVORS, GUAR GUM, FRUIT PECTIN, HONEY, VANILLA EXTRACT, LEMON JUICE CONCENTRATE, BAKING SODA, SALT, WHET GERM, SOY LECITHIN,COOKIES & CREAM - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, COCOA, COCOA BUTTER, VEGETABLE OILS (PALM, PALM KERNEL), FRUIT PECTIN, NATURAL FLAVORS, SKIM MILK, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SALT, BAKING SODA, SOY LECITHIN, LEMON JUICE CONCENTRATE, VANILLA EXTRACT,STRAWBERRY CHEESECAKE - CULTURED LOWFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, WHEAT FLOUR, VEGETABLE OILS (PALM, PALM KERNEL), NATURAL FLAVORS, RICE FLOUR, BROWN SUGAR, TAPIOCA FLOUR, SKIM MILK, HONEY, FRUIT PECTIN, WHEAT BRAN, SALT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, SOY LECITHIN, BAKING SODA, WHEAT GERM, CITRIC ACID,KEY LIME CRUMBLE - CULTURED LOWFAT MILK, CANE SUGAR, WATER, WHEAT FLOUR, KEY LIME PUREE, SOYBEAN OIL, COCOA BUTTER, BROWN SUGAR, MILK, KEY LIME JUICE CONCENTRATE, FRUIT PECTIN, SKIM MILK, NATURAL FLAVORS, SOY LECITHIN, GUAR GUM, HONEY, BAKING SODA, CINNAMON, SALT, WHITE VINEGAR, TAPIOCA FLOUR, FRUIT JUICE CONCENTRATE AND TURMERIC (FOR COLOR), LEMON JUICE CONCENTRATE, VANILLA EXTRACT
Calorie Breakdown
At 125 calories per 100 grams, LOW-FAT GREEK YOGURT gets 20% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW-FAT GREEK YOGURT
See how LOW-FAT GREEK YOGURT compares to other foods in terms of nutrition:
- LOW-FAT GREEK YOGURT vs POWERFUL MEN, GREEK NON-FAT YOGURT, APPLE CINNAMON, APPLE CINNAMON
- LOW-FAT GREEK YOGURT vs Kroger, LITE NONFAT YOGURT, STRAWBERRY
- LOW-FAT GREEK YOGURT vs Agri-Service, PEQUEA VALLEY FARM, STRAWBERRY YOGURT
- LOW-FAT GREEK YOGURT vs TILLAMOOK, GRADE A YOGURT, COFFEEHOUSE BLEND, COFFEEHOUSE BLEND
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.