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Know what is on your plate.

Haagen-Dazs, LOW FAT FROZEN YOGURT

Ice Cream & Frozen Yogurt The Haagen-Dazs Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
7.8g Protein
29.4g Carbs
2.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.8g 20%
Carbs 29.4g 74%
Fat 2.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 44mg 2%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 20.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 196mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About LOW FAT FROZEN YOGURT

Haagen-Dazs Low Fat Frozen Yogurt in coffee flavor is made with lactose-reduced skim milk, egg yolks, cream, and live active cultures. A 102g serving delivers 167 calories, 7.84g protein, 29.41g carbohydrates, and 2.45g fat. The protein level is notably high for a frozen dessert, and the live cultures add a genuine yogurt character. A solid lighter alternative for those who want a rich, creamy dessert without the full fat load of regular ice cream.

Ingredients

LACTOSE REDUCED SKIM MILK, CORN SYRUP, SUGAR, EGG YOLKS, CREAM, COFFEE, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, LOW FAT FROZEN YOGURT gets 19% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Haagen-Dazs, LOW FAT FROZEN YOGURT

See how Haagen-Dazs, LOW FAT FROZEN YOGURT compares to other foods in terms of nutrition:

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