LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About LOW FAT FROZEN YOGURT
LOW FAT FROZEN YOGURT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 29.4g of carbohydrates, and 2.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
LACTOSE REDUCED SKIM MILK, CORN SYRUP, SUGAR, EGG YOLKS, CREAM, COFFEE, LIVE AND ACTIVE CULTURES.
Dietary Information
LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, LOW FAT FROZEN YOGURT gets 19% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT FROZEN YOGURT
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