Haagen-Dazs — LOW FAT FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About LOW FAT FROZEN YOGURT
Haagen-Dazs Low Fat Frozen Yogurt in coffee flavor is made with lactose-reduced skim milk, egg yolks, cream, and live active cultures. A 102g serving delivers 167 calories, 7.84g protein, 29.41g carbohydrates, and 2.45g fat. The protein level is notably high for a frozen dessert, and the live cultures add a genuine yogurt character. A solid lighter alternative for those who want a rich, creamy dessert without the full fat load of regular ice cream.
Ingredients
LACTOSE REDUCED SKIM MILK, CORN SYRUP, SUGAR, EGG YOLKS, CREAM, COFFEE, LIVE AND ACTIVE CULTURES.
Dietary Information
LOW FAT FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, LOW FAT FROZEN YOGURT gets 19% of its calories from protein, 70% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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