LOW FAT FROZEN YOGURT vs SORBETTO
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
LOW FAT FROZEN YOGURT: 5
vs
SORBETTO: 3
(2 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | SORBETTO | Winner |
|---|---|---|---|
| Calories | 167 cal | 170 cal | |
| Protein | 7.8 g | 1.1 g | |
| Carbs | 29.4 g | 27.3 g | |
| Fat | 2.5 g | 5.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | SORBETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | SORBETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 44 MG | 17 MG |