Kraft Heinz, LOW FAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOW FAT COTTAGE CHEESE
Kraft Low Fat Cottage Cheese from Kraft Heinz is a cultured skim milk and cream product fortified with vitamins A and D3, delivering 76 calories, 8.47g protein, and just 2.12g fat per 118g serving. It is a high-protein, low-fat dairy option suitable for weight-conscious eating plans.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, LOW FAT COTTAGE CHEESE gets 45% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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