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Know what is on your plate.

Raley's, LOVERS SALSA

Dips & Salsa Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
3.1g Protein
9.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 25%
Carbs 9.4g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 438 MG 19%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LOVERS SALSA

Raley's Lovers Salsa is a tomato-based salsa with multiple layers of garlic, including dehydrated, garlic puree, roasted garlic, and garlic powder, alongside jalapenos and green chile peppers. Each 32 g serving has 31 calories, 3.1 g protein, and 9.4 g carbohydrates with no fat. Serve with tortilla chips, over eggs, or as a topping for grilled meats and tacos.

Ingredients

TOMATOES, TOMATO PUREE (TOMATO PASTE, WATER), JALAPENO PEPPERS, GREEN CHILE PEPPERS, DEHYDRATED ONIONS, VINEGAR, SUGAR, SALT, MODIFIED CORN STARCH, GARLIC PUREE, DEHYDRATED GARLIC, ROASTED GARLIC, GARLIC POWDER, CILANTRO, SPICES, NATURAL FLAVOR.

Dietary Information

LOVERS SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, LOVERS SALSA gets 40% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, LOVERS SALSA

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