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LOS ANGELES SALAD COMPANY, FRENCH BEANS

Pre-Packaged Fruit & Vegetables The Los Angeles Salad Company, Inc. Branded
29 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About LOS ANGELES SALAD COMPANY, FRENCH BEANS

Los Angeles Salad Company French Beans are a single-ingredient fresh or ready-to-use vegetable product containing only French beans (haricots verts). Per 100g: 29 calories, 7.1g carbs, 2.4g protein, 3.5g fiber, and no fat. A very low-calorie, fiber-containing vegetable suitable for salads, steaming, or stir-frying with minimal preparation.

Ingredients

FRENCH BEANS.

Dietary Information

LOS ANGELES SALAD COMPANY, FRENCH BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in LOS ANGELES SALAD COMPANY, FRENCH BEANS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, LOS ANGELES SALAD COMPANY, FRENCH BEANS gets 32% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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