Harris-Teeter — LONG GRAIN & WILD RICE

Nutrition Highlights

• Good source of protein with 12.5g per 100g.
• Very low in fat (2.7g per 100g).
• High in dietary fiber (5.4g per 100g), supporting digestive health.
• Good source of Potassium, K (46% DV).

About LONG GRAIN & WILD RICE

Wild rice and brown rice are cooked alongside a seasoning mix of granulated onion, hydrolyzed corn protein, yeast extract and dried herbs like parsley and thyme in this HT Traders rice blend. A 56 gram dry serving provides 375 calories, 12.50 grams of protein, 2.68 grams of fat, 80.36 grams of carbs and 5.40 grams of fiber.

Ingredients

WILD RICE, BROWN RICE, GRANULATED ONION, HYDROLYZED CORN PROTEIN, SALT. YEAST EXTRACT, GRANULATED SUGAR, PARSLEY LEAVES, GRANULATED GARLIC, THYME LEAVES, GROUND WHITE PEPPER, MINCED ONION, CANOLA OIL.

Dietary Information

LONG GRAIN & WILD RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LONG GRAIN & WILD RICE include Potassium, K (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, LONG GRAIN & WILD RICE gets 13% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — LONG GRAIN & WILD RICE

See how Harris-Teeter — LONG GRAIN & WILD RICE compares to other foods in terms of nutrition:

• Harris-Teeter — LONG GRAIN & WILD RICE vs Winn-Dixie — INSTANT BROWN RICE
• Harris-Teeter — LONG GRAIN & WILD RICE vs Hannaford Bros — YELLOW RICE WITH REAL SAFFRON & OTHER SEASONINGS
• Harris-Teeter — LONG GRAIN & WILD RICE vs Big Y — ENRICHED LONG GRAIN PRE-COOKED INSTANT WHITE RICE
• Harris-Teeter — LONG GRAIN & WILD RICE vs Kroger — ENRICHED CALROSE MEDIUM GRAIN RICE

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