LONG GRAIN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About LONG GRAIN RICE
LONG GRAIN RICE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 1.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, SUNFLOWER OIL, ACIDITY REGULATOR: GLUCONO DELTA LACTONE.
Dietary Information
LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, LONG GRAIN RICE gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LONG GRAIN RICE
See how LONG GRAIN RICE compares to other foods in terms of nutrition:
- LONG GRAIN RICE vs ENRICHED EXTRA LONG GRAIN RICE
- LONG GRAIN RICE vs WHITE INSTANT BOIL-IN-BAG PRECOOKED ENRICHED LONG GRAIN RICE, WHITE
- LONG GRAIN RICE vs WHITE PRECOOKED ENRICHED LONG GRAIN INSTANT RICE, WHITE
- LONG GRAIN RICE vs ENRICHED EXTRA LONG GRAIN RICE
More in Rice
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