LONG GRAIN ENRICHED PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.4 MG | 21% | |
| Folate, total | 128 UG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 148,936 MG | 3169% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Potassium, K (3169% of Daily Value per 100g).
- Good source of Niacin (21% DV).
- Good source of Folate, total (32% DV).
About LONG GRAIN ENRICHED PARBOILED RICE
LONG GRAIN ENRICHED PARBOILED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.
Dietary Information
LONG GRAIN ENRICHED PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED PARBOILED RICE include Potassium, K (3169% DV) , Folate, total (32% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, LONG GRAIN ENRICHED PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LONG GRAIN ENRICHED PARBOILED RICE
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