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Whole — LONG GRAIN BROWN RICE

Rice Whole Foods Market, Inc. Branded
356 Calories
6.7g Protein
75.6g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 75.6g 89%
Fat 2.2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 11 MG 0%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About LONG GRAIN BROWN RICE

365 Whole Foods Market Long Grain Brown Rice contains just one ingredient: organic long grain brown rice. One 45g dry serving provides 356 calories, 6.7g protein, 75.6g carbs, and 2.2g fiber. It fits well into whole-food, gluten-free diets and serves as a nutritious base for stir-fries, grain bowls, and side dishes.

Ingredients

ORGANIC LONG GRAIN BROWN RICE.

Dietary Information

LONG GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — LONG GRAIN BROWN RICE

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