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LOBSTER RAVIOLI, LOBSTER

Frozen Dinners & Entrees Savignano Foods Corp Branded
186 Calories
8.9g Protein
34.5g Carbs
2.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 292mg 13%
Total Carbohydrate 34.5g 13%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 19%
Carbs 34.5g 76%
Fat 2.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 292 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
INDIAN VEGETABLE KORMA 115 3.4g 15.2g 4.5g TAMALE VERDE CHEESE 137 4.5g 17.5g 5.5g MUSHROOM RISOTTO 89 2.6g 13.0g 3.0g PAD THAI 0 0g 0g 0g BURRITO 141 4.5g 23.1g 3.2g MEXICAN CASSEROLE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About LOBSTER RAVIOLI, LOBSTER

LOBSTER RAVIOLI, LOBSTER is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 34.5g of carbohydrates, and 2.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

DOUGH INGREDIENTS: ENRICHED DURUM AND SEMOLINA FLOUR (ENRICHED WITH NIACIN (VITAMIN B3), FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER, CORN FLOUR, CANOLA OIL, TURMERIC, FILLING INGREDIENTS: SURIMI (POLLACK, WATER, WHEAT, STARCH, SUGAR, CORNSTARCH, CALCIUM CARBONATE, SALT, SORBITOL, ISOLATED SOY PROTEIN, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, POTASSIUM CARBONATE, SODIUM POLYPHOSPHATE, SOYBEAN OIL, COLOR ADDED), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), WATER, LOBSTER MEAT, PASTEURIZED CREAM, FOOD STARCH (MADE FROM NON-GMO TAPIOCA), ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CHEESE STABILIZER (MALTODEXTRIN, XANTHAN GUM), GRANULATED GARLIC, SPICES, NATURAL FLAVOR, PECTIN, PARSLEY

Dietary Information

LOBSTER RAVIOLI, LOBSTER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 186 calories per 100 grams, LOBSTER RAVIOLI, LOBSTER gets 19% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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