Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ESSENTIAL EVERYDAY, LOADED MASHED POTATOES
Essential Everyday Loaded Mashed Potatoes is an instant potato mix made from Idaho potatoes with a range of flavor-enhancing additives including cheddar and blue cheese, sour cream, dried chives, caramel color, and smoke natural flavors. Per 28g dry serving: 393 calories, 10.71g protein, 67.86g carbs, 10.71g fat, and 7.1g fiber. Simply add boiling water for a quick and rich mashed potato side dish.
Ingredients
IDAHO POTATOES* WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, CANOLA), NONFAT DRY MILK, MALTODEXTRIN, SALT, SOY FLOUR, WHEY, CHEDDAR/BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, DELACTOSED WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, DRIED CHIVES, DRY YEAST, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS (INCLUDING SMOKE), SODIUM CASEINATE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SOY LECITHIN, TRICALCIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
ESSENTIAL EVERYDAY, LOADED MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIAL EVERYDAY, LOADED MASHED POTATOES include Sodium, Na (71% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ESSENTIAL EVERYDAY, LOADED MASHED POTATOES gets 11% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES
See how Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES compares to other foods in terms of nutrition:
- Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES vs Reser's Fine — MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS
- Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES vs Tops — MASHED POTATOES
- Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES vs Tops — MASHED POTATOES
- Supervalu — ESSENTIAL EVERYDAY, LOADED MASHED POTATOES vs Tops — DELUXE BAKED MASHED POTATOES
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.