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Frito-Lay — LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 1,154mg 25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 1,154 MG 25%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — ORIGINAL THINS PRETZELS, ORIGINAL 393 7.1g 82.1g 3.6g Frito-Lay — CHILE & LIME FLAVORED PUFFED WHEAT SNACKS, CHILE & LIME 500 3.6g 57.1g 28.6g Frito-Lay — CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM 571 7.1g 53.6g 35.7g Frito-Lay — ZESTY QUESO FLAVORED POTATO CRISPS, ZESTY QUESO 500 7.1g 60.7g 28.6g Frito-Lay — GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS, GRILLED CHEESE & TOMATO SOUP 571 7.1g 53.6g 35.7g Frito-Lay — 100% WHOLE GRAIN AND SWEET POTATO SNACKS, BROWN SUGAR 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (25% DV).
  • Good source of Sodium, Na (26% DV).

About LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS

Ruffles Loaded Bacon and Cheddar Potato Skins Flavored Chips from Frito-Lay deliver 571 calories per 28g serving with 35.71g fat and 53.57g carbohydrates from ridged potatoes in sunflower or canola oil, seasoned with cheddar, Romano, and blue cheeses, sour cream, buttermilk, dried onion, bacon fat, yeast extract, and monosodium glutamate. At 3.6g fiber and 7.14g protein, these chips pack an extraordinarily complex dairy-and-bacon flavor into a single seasoning blend. The real blue cheese and bacon fat additions give the flavor unusual depth.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), LOADED BACON & CHEDDAR POTATO SKINS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SOUR CREAM [CULTURED CREAM, SKIM MILK], WHEY, DRIED ONION, MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SKIM MILK, CORN OIL, CANOLA OIL, SUGAR, BUTTERMILK, YEAST EXTRACT, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, DEXTROSE, SPICE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE], BUTTER [CREAM, SALT], SODIUM CASEINATE, GARLIC POWDER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], AND BACON FAT).

Dietary Information

Notable micronutrients in LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS include Sodium, Na (26% DV) , Potassium, K (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS

See how Frito-Lay — LOADED BACON & CHEDDAR POTATO SKINS FLAVORED POTATO CHIPS, LOADED BACON & CHEDDAR POTATO SKINS compares to other foods in terms of nutrition:

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