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Ben & Jerry's Homemade, LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
About LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON
Ben and Jerry's Liz Lemon Greek Frozen Yogurt pairs a tart lemon base with a blueberry lavender swirl, built on skim milk and Greek nonfat yogurt. A 99g serving comes in at 182 calories, 6.1g of protein, 29.3g of carbohydrates, and 4.6g of fat. The Greek yogurt base adds more protein than standard frozen yogurt, making it a lighter dessert choice.
Ingredients
SKIM MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN(, LIQUID SUGAR (SUGAR, WATER), CREAM, WATER, CORN SYRUP, CORN SYRUP SOLIDS, BLUEBERRY PUREE, EGG YOLKS, SUGAR NONFAT YOGURT POWDER (CULTURED NONFAT MILK), LOCUST BEAN GUM, PECTIN, LEMON OIL, MALIC ACID, NATURAL FLAVOR.
Calorie Breakdown
At 182 calories per 100 grams, LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON gets 13% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ben & Jerry's Homemade, LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL, LIZ LEMON
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