Know what is on your plate.
Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 113 MG | 27% | |
| Phosphorus, P | 106 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.9g per 100g).
- Good source of Magnesium, Mg (27% DV).
About LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS
Little Green's Pea-lafel Burgers earn their plant-based credibility with chickpeas and green peas at the front of the ingredient list, backed by Spanish onions, cilantro, parsley, garlic, and a blend of oat bran, whole wheat, rye, and rice flour. Ground cumin, coriander, and red chili powder give them genuine spice depth. Fiber is solid, fat is low, and protein is moderate for a vegetable-based patty. These read like actual falafel-inspired food, not a processed meat substitute engineered to mimic something else. Good stuffed in a pita or eaten alongside a grain salad.
Ingredients
CHICKPEAS, GREEN PEAS, SPANISH ONIONS, CILANTRO, PARSLEY, GARLIC, OAT BRAN, WHOLE WHEAT FLOUR, RYE FLOUR, RICE FLOUR, YEAST GROUND CUMIN, GROUND CORIANDER, RED CHILI POWDER, SESAME OIL, SEA SALT.
Dietary Information
LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS include Magnesium, Mg (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS gets 19% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS
See how Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS compares to other foods in terms of nutrition:
- Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS vs Best Chicago Meat, RESTAURANT STYLE STEAK EATER'S BURGERS
- Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS vs Best Chicago Meat, GREAT GRILLSBY BEEF PATTIES, MILDLY SEASONED
- Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS vs Giant Eagle, BREADED CHICKEN PATTIES
- Multicom Publishing Incorporated, LITTLE GREEN, HANDCRAFTED PEA-LAFEL BURGERS vs Whole, SALMON BURGERS
More in Frozen Patties and Burgers
Browse all foods in the Frozen Patties and Burgers category to compare nutrition facts and find the best options for your diet.