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Know what is on your plate.

McKee, LITTLE DEBBIE, CRUNCH MINI DONUTS

Cakes, Cupcakes, Snack Cakes McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

398 Calories
4.7g Protein
59.4g Carbs
17.2g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 6%
Carbs 59.4g 73%
Fat 17.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 398mg 17%
Total Carbohydrate 59.4g 22%
Dietary Fiber 2.3g 8%
Total Sugars 28.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 156 MG 3%
Sodium, Na 398 MG 17%

About LITTLE DEBBIE, CRUNCH MINI DONUTS

Little Debbie Crunch Mini Donuts are small frosted donuts made with enriched bleached flour, cottonseed and palm oils, high fructose corn syrup, and a long preservative system. A 128g serving has 398 calories, 59.38g carbs, 17.19g fat, 4.69g protein, and 2.3g fiber. The small size and pre-packaged format make them a portable sweet snack, though the ingredient list includes multiple preservatives and artificial flavors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, HIGH FRUCTOSE CORN SYRUP, COCONUT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, GLYCERIN, DEXTROSE, EGGS, NONFAT DRY MILK, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORN SYRUP, MODIFIED WHEAT AND/OR CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LICITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, NUTMEG, AGAR, NATURAL AND ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, EXTRACTS OF ANNATTO, TURMERIC AND PAPRIKA).

Calorie Breakdown

At 398 calories per 100 grams, LITTLE DEBBIE, CRUNCH MINI DONUTS gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee, LITTLE DEBBIE, CRUNCH MINI DONUTS

See how McKee, LITTLE DEBBIE, CRUNCH MINI DONUTS compares to other foods in terms of nutrition:

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