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Know what is on your plate.

Rocky Mountain Pies, APPLE CARAMEL CRUMB PIE

Cakes, Cupcakes, Snack Cakes Rocky Mountain Pies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
2.2g Protein
41.9g Carbs
14.0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 4%
Carbs 41.9g 72%
Fat 14.0g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 41.9g 15%
Dietary Fiber 0.7g 3%
Total Sugars 19.1g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 88 MG 2%
Sodium, Na 147 MG 6%

About APPLE CARAMEL CRUMB PIE

Apple caramel crumb pie made with a flaky wheat pastry crust filled with sliced apples, caramel sauce, cinnamon, and brown sugar, topped with a butter and oat crumb streusel. A 136g slice has 294 calories, 2.2g protein, 41.9g carbs, 14g fat, and 0.7g fiber. A bakery-style dessert pie that combines the classic apple and caramel flavor pairing in a crumble-topped format.

Ingredients

APPLES, SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CARAMEL DIP (HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], COCONUT OIL, CORN SYRUP, WATER, BUTTER [CREAM, SALT], PALM OIL, CORN STARCH, SALT, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES), CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, CINNAMON, CITRIC ACID, VANILLA EXTRACT, DEXTROSE, NUTMEG, CAROB BEAN GUM, CELLULOSE GUM, AGAR, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.

Calorie Breakdown

At 294 calories per 100 grams, APPLE CARAMEL CRUMB PIE gets 3% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain Pies, APPLE CARAMEL CRUMB PIE

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