APPLE CARAMEL CRUMB PIE vs ORGANIC BLUEBERRY PIE
Nutrition comparison per 100 g serving
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ORGANIC BLUEBERRY PIE wins in 7 out of 11 nutrient categories
APPLE CARAMEL CRUMB PIE: 3
vs
ORGANIC BLUEBERRY PIE: 7
(1 ties)
Overview
| Nutrient | APPLE CARAMEL CRUMB PIE | ORGANIC BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 294 cal | 232 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 41.9 g | 32.8 g | |
| Fat | 14.0 g | 10.4 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUMB PIE | ORGANIC BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | APPLE CARAMEL CRUMB PIE | ORGANIC BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 147 MG | 184 MG |