ORGANIC BLUEBERRY PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 184 MG | 8% |
About ORGANIC BLUEBERRY PIE
ORGANIC BLUEBERRY PIE is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 32.8g of carbohydrates, and 10.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ORGANIC BLUEBERRIES, ORGANIC SPELT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC PALM FRUIT SHORTENING. ORGANIC CORNSTARCH, SEA SALT, XANTHAN GUM, ORGANIC LEMON.
Calorie Breakdown
At 232 calories per 100 grams, ORGANIC BLUEBERRY PIE gets 4% of its calories from protein, 57% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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