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Know what is on your plate.

WEGMANS, DONUT HOLES, PUMPKIN, PUMPKIN

Cakes, Cupcakes, Snack Cakes Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

397 Calories
5.2g Protein
48.3g Carbs
20.7g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 7%
Carbs 48.3g 65%
Fat 20.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 414mg 18%
Total Carbohydrate 48.3g 18%
Dietary Fiber 3.4g 12%
Total Sugars 22.4g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 7%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 147 MG 3%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About WEGMANS, DONUT HOLES, PUMPKIN, PUMPKIN

Wegmans Pumpkin Donut Holes are bite-sized pumpkin-flavored fried doughnut pieces. Each 58g serving provides 397 calories, 5.17g of protein, and 3.4g of fiber, with 20.69g of fat and 48.28g of carbs, a calorie-dense, seasonal fried pastry treat with autumn pumpkin flavor.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PUMPKIN, DEXTROSE, PALM OIL, SUGAR, SOYBEAN OIL, WATER, CORNSTARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICES, NONFAT MILK, CINNAMON, SOY FLOUR, EGG YOLK, NATURAL FLAVOR, TITANIUM DIOXIDE AND BETA CAROTENE (FOR COLOR), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, WHEAT STARCH, WHEAT GERM, NUTMEG OIL.

Calorie Breakdown

At 397 calories per 100 grams, WEGMANS, DONUT HOLES, PUMPKIN, PUMPKIN gets 5% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEGMANS, DONUT HOLES, PUMPKIN, PUMPKIN

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