LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of Sodium, Na (43% DV).
About LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT
Litehouse OPA Jalapeno Ranch Dressing with Greek Yogurt is a creamy ranch-style dressing made from nonfat Greek yogurt, canola oil, jalapeno peppers, and green onion. Each 30ml serving contains 167 calories, 6.7g of protein, 6.7g of carbs, and 13.3g of fat, a protein-boosted dressing option with notable jalapeno heat.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, JALAPENO PEPPERS, SALT, SUGAR, DISTILLED VINEGAR, GREEN ONION, GLUCONIC ACID, CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, PAPRIKA.
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, LITEHOUSE, OPA, JALAPENO RANCH DRESSING, GREEK YOGURT, GREEK YOGURT gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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