LITEHOUSE vs MISO DRESSING CREAMY STYLE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 6 out of 10 nutrient categories
LITEHOUSE: 6
vs
MISO DRESSING CREAMY STYLE: 1
(3 ties)
Overview
| Nutrient | LITEHOUSE | MISO DRESSING CREAMY STYLE | Winner |
|---|---|---|---|
| Calories | 167 cal | 324 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 6.7 g | 26.5 g | |
| Fat | 13.3 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LITEHOUSE | MISO DRESSING CREAMY STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LITEHOUSE | MISO DRESSING CREAMY STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,029 MG |