LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE, BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE, BLUE CHEESE
Litehouse OPA Greek Yogurt Blue Cheese Dressing by Litehouse Inc. is a creamy dressing blending non-fat Greek yogurt with blue cheese. Each 43-g serving provides 209 calories, 19 g of fat, and 7 g of protein. A richer option than standard light dressings, suited for salads, wings, and vegetable dipping.
Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM) CANOLA OIL, BLUE CHEESE ( K, SALT, CULTURE, EZYMES), WATER, GLUCONIC ACID, EGG YOLK, SALT, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVORS, LACTIC ACID, ACACIA GUM. DRIED GARLIC, DISTILLED VINEGAR, XANTHAN GUM, DEXTROSE. MODIFIED CORN STARCH
Dietary Information
Notable micronutrients in LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE, BLUE CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE, BLUE CHEESE gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LITEHOUSE, OPA, GREEK YOGURT DRESSING, BLUE CHEESE, BLUE CHEESE
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