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Bruno's Super, LITE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About LITE SPREAD
Lite vegetable oil spread from Southern Home, made with water, soybean, palm, and palm kernel oils, salt, mono and diglycerides, whey, polyglycerol esters, beta carotene, and added vitamin A. A 14 g serving has 357 calories and 35.71 g fat. Lighter in fat and calories than the full-fat 80 percent oil version, it is used primarily as a bread spread rather than a cooking fat.
Ingredients
WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, AND PALM KERNEL OIL), SALT, MONO AND DIGLYCERIDES, WHEY (MILK), POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, SOY LECITHIN, (SOY). CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED
Dietary Information
LITE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LITE SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LITE SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, LITE SPREAD
See how Bruno's Super, LITE SPREAD compares to other foods in terms of nutrition:
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