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Know what is on your plate.

Goya, CARAMEL SPREAD, CARAMEL

Butter & Spread Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
3.6g Protein
57.1g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 5%
Carbs 57.1g 82%
Fat 8.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

About CARAMEL SPREAD, CARAMEL

Nela Caramel Spread by Goya is a dulce de leche-style spread made from nonfat milk, sugar, glucose, and canola oil with vanilla flavor. A 28g serving contains 321 calories, 3.6g protein, 57.1g carbs, and 8.9g fat. It spreads easily on toast, crepes, or crackers, and is a common ingredient in Latin American dessert recipes.

Ingredients

NONFAT MILK, SUGAR, GLUCOSE, CANOLA OIL, SODIUM BICARBONATE, ARTIFICIAL FLAVOR (VANILLA), AND MICROGARD MG 200 PAREVE (NATURAL PRESERVATIVE).

Calorie Breakdown

At 321 calories per 100 grams, CARAMEL SPREAD, CARAMEL gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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