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Rovira Biscuit, LITE EXPORT SODAS CRACKERS, LITE

Crackers & Biscotti Rovira Biscuit Corporation Branded
300 Calories
6.7g Protein
53.3g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 53.3g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 320mg 1778%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 11%
Carbs 53.3g 84%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 320 MG 1778%
Potassium, K 67 MG 1%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SHURFINE, OYSTER CRACKERS, OYSTER 400 6.7g 73.3g 10g VIGNE VECCHIE, TARALLINI WITH HOT PEPPER 533 6.7g 56.7g 30g STIRATINI, CRACKERS WITH SESAME 448 9.6g 73.6g 12.8g SHURFINE, JUMBO CUPS 375 12.5g 87.5g 0g FINE CHEESE, CHIVE AND EXTRA VIRGIN OLIVE OIL CRACKERS 400 13.3g 66.7g 11.7g AVIVA, SALTED SODA CRACKERS BISCUITS 400 10g 76.7g 8.3g

Nutrition Highlights

  • Rich source of Iron, Fe (1778% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About LITE EXPORT SODAS CRACKERS, LITE

Rovira lite export sodas crackers made from enriched wheat flour, palm oil, salt, sodium bicarbonate, corn syrup, malt syrup, and yeast. Per 15g serving: 300 cal per 100g, 53.3g carbs, 3.3g fat, 6.7g protein. A thin, light Caribbean-style cracker with a clean, mildly salted taste suited for soups and dips.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME.

Dietary Information

Notable micronutrients in LITE EXPORT SODAS CRACKERS, LITE include Iron, Fe (1778% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, LITE EXPORT SODAS CRACKERS, LITE gets 9% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rovira Biscuit, LITE EXPORT SODAS CRACKERS, LITE

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