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Rovira Biscuit, LITE EXPORT SODAS CRACKERS, LITE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 320 MG | 1778% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Rich source of Iron, Fe (1778% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About LITE EXPORT SODAS CRACKERS, LITE
Rovira lite export sodas crackers made from enriched wheat flour, palm oil, salt, sodium bicarbonate, corn syrup, malt syrup, and yeast. Per 15g serving: 300 cal per 100g, 53.3g carbs, 3.3g fat, 6.7g protein. A thin, light Caribbean-style cracker with a clean, mildly salted taste suited for soups and dips.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, SODIUM BICARBONATE, CORN SYRUP, MALT SYRUP, YEAST, ENZYME.
Dietary Information
Notable micronutrients in LITE EXPORT SODAS CRACKERS, LITE include Iron, Fe (1778% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, LITE EXPORT SODAS CRACKERS, LITE gets 9% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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