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Snyder's-Lance, REAL CHEDDAR CHEESE CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (39% DV).
About REAL CHEDDAR CHEESE CRACKERS
Lance Real Cheddar Cheese Crackers provide 500 calories per 40g serving, with 62.5g of carbs, 25g of fat, 7.5g of protein, and 2.5g of fiber. The cheddar flavor comes from a cheese powder blend of dairy whey, cheddar cheese, and buttermilk. A familiar snack cracker best enjoyed in controlled portions given the calorie density.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, MALTODEXTRIN, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, BUTTER, LACTIC ACID, YELLOW 5, YELLOW 6, BUTTERMILK, CARAMEL COLOR), DAIRY WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, SALT, ARTIFICIAL COLOR (YELLOW 6), MALTED BARLEY FLOUR, YEAST, SOY LECITHIN.
Dietary Information
Notable micronutrients in REAL CHEDDAR CHEESE CRACKERS include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, REAL CHEDDAR CHEESE CRACKERS gets 6% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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