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Win, WOVEN WHEATS SNACK CRACKERS, ORIGINAL

Crackers & Biscotti Winco Foods, Inc. Branded
452 Calories
9.7g Protein
67.7g Carbs
19.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 67.7g 25%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 67.7g 70%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 645 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
AHOLD, BAKED WHOLE WHEAT CRACKERS 387 9.7g 77.4g 8.1g Wal-Mart, ENTERTAINMENT CRACKER COLLECTION 467 10g 73.3g 13.3g Giant Eagle, MARKET DISTRICT, BISCOTTINI TWICE-BAKED COOKIES, PUMPKIN PECAN 500 7.7g 69.2g 19.2g Sargento, CHEESE DIP & CRACKER STICKS, CHEESE 357 7.1g 50g 14.3g Sargento, DIPPABLES, CHEESE DIP & CRACKERS 370 7.4g 40.7g 22.2g ROCKY MTN PROVISIONS, GIANT TOASTED CORN 467 6.7g 73.3g 13.3g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (28% DV).

About WOVEN WHEATS SNACK CRACKERS, ORIGINAL

Winco Foods Woven Wheats Snack Crackers are a three-ingredient whole grain cracker made from whole wheat, vegetable oil, and salt. Each 31g serving provides 452 calories, 9.7g protein, 67.7g carbs, and 19.4g fat, with an impressive 9.7g of fiber, qualifying as an excellent source of fiber among snack crackers.

Ingredients

WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.

Dietary Information

WOVEN WHEATS SNACK CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WOVEN WHEATS SNACK CRACKERS, ORIGINAL include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 452 calories per 100 grams, WOVEN WHEATS SNACK CRACKERS, ORIGINAL gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Win, WOVEN WHEATS SNACK CRACKERS, ORIGINAL

See how Win, WOVEN WHEATS SNACK CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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